Mint tea and kettle vector art illustration on white background

5 Benefits Of Mint for a healthier life – Rishikesh Yoga Blog

Mint or Pudina as we call it, is popular for the cooling sensation it imparts. The cold climate of the winter season increases pollutants in the air and suppresses immunity. Therefore, you develop a cold. You may also develop a sore throat which can be very unnerving for some. Even for asthmatics, the winter season …

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