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  • woman doing yoga on brown yoga mat, yoga clothes maroon and pink and brown

    Benefits of doing yoga every day – Rishikesh Yoga Blog

    Yogic practice is a blueprint for leading a meaningful, wholesome, and most importantly balanced life is its inherent quality. If you pursue yoga as a holistic therapy or utilize it as a tool for self- actualization, or maybe cash in on it to align your body and channelize your energy to attain a superhuman state […]

  • Yoga practice in the morning with sun illustration

    Practicing Yoga In The Morning

    Yoga in the morning is the most invigorating and an experience filled with enlightenment. If made into a habit you follow daily, you may notice many visible changes. Many people with anxiety or issues with eating healthy can benefit from the healing properties of practicing yoga. There are studies that show increased flexibility can help […]