How Yoga helps you bond with your pets? – Rishikesh Yoga Blog Leave a Comment / Lifestyle / By Ritika Khan Yoga can be practiced with all your pets around you. And if you haven’t tried it yet, you must! We’d be writing more about Cat Yoga and Dog Yoga also known as Doga . Several people see yoga with pets as a new and fun way to form a deep bond. If you are someone … How Yoga helps you bond with your pets? – Rishikesh Yoga Blog Read More »
A bus ride to take you from Rishikesh to London really exists!! Leave a Comment / Lifestyle / By Ritika Khan A bus ride that can take you from Rishikesh in India to London in the UK, traveling across 20 countries. Yes, you read that right. This is a must-read article if you are longing for a road trip. This journey is set to start from Rishikesh towards northeast India and then enter Myanmar. After this, … A bus ride to take you from Rishikesh to London really exists!! Read More »
Why should you do a Yoga Teacher Training Course in 2020? Leave a Comment / Yoga Teacher Training / By Ritika Khan Yoga and its practice has become more relevant with everything that is happening in the world. Hundreds of thousands of people have turned to yoga in the past year. In fact, most of us know someone who leads a Yogic lifestyle or someone learning Yoga to turn a lifestyle choice into a full blown career … Why should you do a Yoga Teacher Training Course in 2020? Read More »
How Can Yoga Make You Better Parents? Leave a Comment / Lifestyle / By Ritika Khan Parenthood is mind-blowing. It is also often terrifying and hysterical all the while being humbling. It is also the last thing that will be on your to-do list when you have children. However, it actually should be the first. Ways Yoga Can Help You Be A Better Parent Control Your Breath Gaining control over your … How Can Yoga Make You Better Parents? Read More »
How Yoga can help with Chronic Back Pain Leave a Comment / Yoga for Illness / By Ritika Khan Yoga is considered to be a very popular and safe form of exercise. Several people think of it as an amazing way to get rid of stress. At the same time, it is known to reduce back pain. Asanas or yoga poses make you stretch and strenghten the muscles of your back. As a result, … How Yoga can help with Chronic Back Pain Read More »
How Yoga helps you find inner peace!- Rishikesh Yoga Blog Leave a Comment / Health & Wellness / By Ritika Khan Yoga is more than just a physical activity, it consists of more than just difficult asanas. What is the way to find inner peace? This has been an age old question that most individuals try and seek answers too. Stress is demanding. Yes, it is! It demands all of our energy and attention. Stress also … How Yoga helps you find inner peace!- Rishikesh Yoga Blog Read More »
Difference between Yoga & Exercise? The age old question answered Leave a Comment / Lifestyle, Practicing Yoga / By Ritika Khan Our attentiveness has increased towards the importance of physical fitness. Yoga is popular, however, as an exercise, it is in the path of misunderstanding. As a matter of fact, asanas are the support of the exercise part of yoga. Additionally, asanas are different when it comes to their performance and their results. Relaxation of muscles … Difference between Yoga & Exercise? The age old question answered Read More »
5 Easy Indian herbs to grow in your balcony or window Leave a Comment / Food & Nutrition / By Ritika Khan This is why you should grow the following herbs at home so that they are available when you need them for instant relief. Tulsi This plant has many health benefits and is known to help with cough as well as cold. This plant has many antibacterial properties. If you add a few leaves of this … 5 Easy Indian herbs to grow in your balcony or window Read More »
Why choose Yoga as a lifestyle? – Rishikesh Yoga Blog Leave a Comment / Lifestyle / By Akshit The morning sunlight starts your day when it enters the room to wake you up from your sound sleep. You go into the kitchen to make a cupful of organic green tea. It’s before you start sweating on a treadmill in an air-conditioned gym, just to lose extra pounds much faster. How about a long drive … Why choose Yoga as a lifestyle? – Rishikesh Yoga Blog Read More »
9 yoga asanas for your spinal problems – Rishikesh Yoga Blog Leave a Comment / Yoga for Illness / By Akshit If you look around just for a second right now, what can you see? I bet you can find almost everyone turned into a hunchback. You don’t believe me? You can ask this same question to the person staring into the screen reading this article on correcting her or his spine problems. You might have … 9 yoga asanas for your spinal problems – Rishikesh Yoga Blog Read More »